Dear God,

I woke up feeling tired today.

I went to the monthly session with the counsellor this morning. It was a terrible session. I thought by now I would have made progress and feeling better about myself. It seems like I still have a lot of work to do.

The main thing we spoke about was how unhappy I have been feeling lately and caught up with what was happening in my life since our last session.

Even though I have stepped out of my comfort zone and doing new things, none of these things have brought me joy.

I am still unhappy in my life.

I am struggling to stand on my own and I feel lost.

I feel alone and do not know where to go from here.

I feel stuck.